Struggling with Mental Health
If anyone understands - I do. It isn’t always easy.
From childhood through adulthood, my journey with mental health has been a continual battle. Each day presented new challenges, as I navigated feelings of anxiety, depression, and overwhelming self-doubt. The struggle for wellness became a recurring theme, often overshadowing moments of joy and connection. Therapy, reading, learning, and practice have been integral in my quest for healing. Acknowledging these struggles has not only fostered resilience but has also ignited a passion for advocating mental health awareness. My experiences remind me that while the path can be fraught with difficulties, there is strength in vulnerability and hope in the journey toward wellness.